The Six Week Postnatal Check Up Why Boot Camp Isn’t a Good Idea. LISTEN ON APPLE PODCASTS | LISTEN ON SPOTIFY | LISTEN ON STITCHER Why Boot Camp for New Mothers Isn’t
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So far David Horne has created 23 blog entries.
Breath Techniques for Labour What every pregnant woman must know. LISTEN ON APPLE PODCASTS | LISTEN ON SPOTIFY | LISTEN ON STITCHER Episode 2 - Breath Techniques for Labour Podcast: 12
Women’s Health Physiotherapist Beth Scott discusses Pelvic Girdle Pain. Pelvic girdle pain can start at any stage of your pregnancy and may continue after child birth. You may be at greater risk of pelvic girdle
Diastasis Recti Exercises Need some trusted diastasis recti exercises to help heal your abdominal separation? Is diastsis recti pain causing you unnecessary discomfort? I am here to help YOU. Healing diastasis recti takes time. Fixing
Overactive Pelvic Floor Why Too Much Pelvic Floor is Not the Answer! Today I am chatting with our PregActive Women's Health Physiotherapist Beth Scott about Overactive Pelvic Floor. Determining if the pelvic floor muscles are
Placenta Previa This is My Story Nikki is a beautiful member of our in-studio classes who shared her experience with having Placenta Previa during her pregnancy. This is her story. Being diagnosed with severe placenta