About David Horne

This author has not yet filled in any details.
So far David Horne has created 23 blog entries.

Episode 2 Breath Techniques for Labour Podcast


Breath Techniques for Labour What every pregnant woman must know. LISTEN ON APPLE PODCASTS | LISTEN ON SPOTIFY | LISTEN ON STITCHER Episode 2 - Breath Techniques for Labour Podcast: 12

Episode 2 Breath Techniques for Labour Podcast2019-10-16T22:15:04+00:00

Pelvic Girdle Pain – What You Need to Know!


Women’s Health Physiotherapist Beth Scott discusses Pelvic Girdle Pain. Pelvic girdle pain can start at any stage of your pregnancy and may continue after child birth. You may be at greater risk of pelvic girdle

Pelvic Girdle Pain – What You Need to Know!2019-09-23T19:26:27+00:00

Diastasis Recti during Pregnancy


Diastasis Recti Exercises Need some trusted diastasis recti exercises to help heal your abdominal separation? Is diastsis recti pain causing you unnecessary discomfort? I am here to help YOU. Healing diastasis recti takes time. Fixing

Diastasis Recti during Pregnancy2019-09-23T19:26:56+00:00

Over Active Pelvic Floor – Why Too Much is Not the Answer!


Overactive Pelvic Floor Why Too Much Pelvic Floor is Not the Answer! Today I am chatting with our PregActive Women's Health Physiotherapist Beth Scott about Overactive Pelvic Floor. Determining if the pelvic floor muscles are

Over Active Pelvic Floor – Why Too Much is Not the Answer!2019-09-23T19:27:27+00:00

Placenta Previa This is My Story


Placenta Previa This is My Story Nikki is a beautiful member of our in-studio classes who shared her experience with having Placenta Previa during her pregnancy. This is her story. Being diagnosed with severe placenta

Placenta Previa This is My Story2019-09-23T19:07:56+00:00

My Pregnancy Week 16


My Pregnancy - Week 16 Week 16 -  The sunny getaway weekend we needed Sometimes, you just need a little bit of sunshine in your life. And on the coldest

My Pregnancy Week 162019-09-24T19:40:31+00:00

My Pregnancy Week 15


My Pregnancy - Week 15 Week 15 -  My first ever chiropractor appointment… So, I’ve just come back from my first chiropractor session, and I’m pretty happy! I always said

My Pregnancy Week 152019-09-24T19:39:18+00:00

My Pregnancy Week 14


 My Pregnancy - Week 14  Week 14 -  I officially have the best birth support crew! Meeting my mid-wife I was actually so nervous before my appointment to first meet

My Pregnancy Week 142019-09-24T19:40:50+00:00

My Pregnancy Week 13


 My Pregnancy - Week 13  Week 13 -  The snooze button can be your best friend Rest up my dear, you’ll need it You know what, pressing the snooze button

My Pregnancy Week 132019-09-24T19:40:08+00:00

My Pregnancy Week 12


My Pregnancy - Week 12 Week 12 -  My goodness, the biggest week so far. This week is certainly one of the biggest weeks I’ve had this year. We Moved

My Pregnancy Week 122019-09-24T19:31:21+00:00

My Pregnancy Week 11


 My Pregnancy - Week 11  Week 11 -  You’re getting another Great Grand Child, Nana! Do you do this too? Build something up in your head of exactly how something

My Pregnancy Week 112019-09-24T19:28:35+00:00

My Pregnancy Week 10


 My Pregnancy - Week 10  Week 10 -  Let’s talk stretch marks We had our blood tests this week, but don’t get the results back until week 13. Just another

My Pregnancy Week 102019-09-24T19:20:33+00:00

My Pregnancy Week 9


My Pregnancy - Week 9 Week 9 -  I have myself a student midwife! And just like that, I have a student midwife! I always wanted my own private midwife

My Pregnancy Week 92019-09-24T18:17:59+00:00

My Pregnancy Week 8


 My Pregnancy - Week 8  Week 8 -  The social event you almost got busted “What’s that you’re drinking Kerryn?” As I reply “soda water and lime” with a quick

My Pregnancy Week 82019-09-24T19:09:06+00:00

My Pregnancy Week 7


 My Pregnancy - Week 7  Share my pregnancy with me week-by-week Week 7 - Good bye Sushi, it’s been good. I had my first ever food court experience where

My Pregnancy Week 72019-09-24T18:31:35+00:00

My Pregnancy Weeks 1 to 6


 My Pregnancy - Weeks 1 to 6  Share my pregnancy with me week-by-week Week 1 - That disappointing period. If you’re wanting to get pregnant and have stated “trying”; the

My Pregnancy Weeks 1 to 62019-09-24T18:39:27+00:00