As a physiotherapist, I am very particular about which health professionals I see. I have found comfort in the PregActive classes with Kerryn’s sound knowledge of pregnancy exercise. The design of the classes has a nice balance of yoga, Pilates and strengthening.
The online program has the same exercises we do in class with a great selection of relaxation sessions through to toning exercises that I can do anytime, anywhere.
Felicity - Physiotherapist
Pregactive is such a Wonderful Program to Endorse.
As a massage therapist we believe that the health of your body is most important and this is so imperative in the stages of pregnancy. The body goes through significant changes and you need to nourish your body inside and out.
I find that when my clients undertake the program they have less issues with injury and soreness. I highly recommend PregActive!