Post Pregnancy Podcasts2019-09-19T01:23:10+00:00

Post Pregnancy Podcasts

Get the expert advice you need and deserve!

Post Pregnancy Podcasts

Your Health & Well-being Matters

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You get lifetime access to weekly pregnancy workouts and post pregnancy exercises, plus anytime access to the PregActive Online Resource Centre.

  • Achievable 20 minute at-home workouts.
  • Guidance and support from trusted health professionals.
  • Access the prenatal nutritional information you need.
  • On demand yoga classes and relaxation practices.
  • Lifestyle support for a happier, healthier you.
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I was Fortunate enough to be Referred to PregActive by a Physiotherapist

I have been doing PregActive workouts since I was six weeks pregnant. I was looking for a program that would help me to improve strength and flexibility, and PregActive has really exceeded my expectations.

Alana

The PregActive Workouts Were Excellent for Me during My Pregnancy!

They helped relieve my back ache and gave me confidence in my body.

Kerryn has amazing knowledge about how the body moves and changes during pregnancy. She is always there to help with any questions. It made the whole journey so much easier knowing I could rely on Kerryn!

Caroline