Pregnancy Exercises

Pregnancy Exercises, Workouts and Tips

Pregnancy Exercises at Home

Pregnancy Exercises at Home My online pregnancy exercises have been specifically designed and provided for every week of pregnancy. You see, as your belly grows, and...

Pregnancy Exercises for Every Trimester!

Safe Pregnancy Exercises

Pre Pregnancy Exercise

Exercises During Pregnancy to Avoid

Exercises During Pregnancy to Avoid It is very important that when you exercise during pregnancy you only participate in workouts that are safe for you...
First Trimester Pregnancy Exercise

Pregnancy Exercise Guidelines You Must Know to Stay Safe

Pregnancy Exercise Guidelines Your Past Exercise History When you are pregnant, you should continue to exercise according to our pregnancy exercise guidelines where we always advise...
First Trimester Pregnancy Exercise

Exercise Reduces Gestational Diabetes during Pregnancy

Exercise Reduces Gestational Diabetes during Pregnancy According to a new study, a 45 minute walk during pregnancy may reduce your chance of developing gestational diabetes...