STUDIO PREGACTIVE

Pregnancy. Childbirth. Motherhood.

START TODAY
Kerryn Boyle PregActive Founder
 

Feel Strong. Feel Empowered. Feel PregActive.Ā 

Stay fit, strong, and confident with safe, expert-led workouts designed for every stage of your journey.Ā The #1 Prenatal and Postnatal Fitness App that's with you from fertility through to Motherhood trusted by Mamas worldwide since 2015.Ā 

Join Us Today

Health. Fitness. Wellbeing.

Pregnancy and your postpartum recovery can feel overwhelming. My medically recommended online program helps you to stay fit, healthy and strong for you and baby.Ā Get guided on-demand workout videos, fitness plans, exercises and weekly calendar of workouts. Reduce stress, sleep better, and feel ready for motherhood.

One Membership is all you need. You Get All this!

  • 1st Trimester Program
  • 2nd Trimester Program
  • 3rd Trimester Program
  • Birth PrepĀ Program
  • 12 Module Core Rehab Program
  • Exercise classes and workouts
  • 14 Day PGP Relief Program
  • 0-6 Week Post-birth Guide
  • 28 Day Stronger Mama Challenges
  • 28 Day Pilates Challenge
  • 7 Day DR Repair Program
  • 5 Day Cardio and Core Challenge
  • 14 Day Pelvic Floor Weak Reset
  • 5 Day Overactive Pelvic Floor Reset
  • 4 Day Pelvic Organ Prolapse Series
  • 5 Day Fatigue Relief Program
  • PregActive Podcast Epsiodes
  • Health and nutrition library
  • SpecificĀ health programs
  • Postpartum mama challenges
  • Community support forum
  • Access Anytime, Anywhere
  • Get our free APP
  • Much more....
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Real Women. Real Results.

Your Body.

You're in Control.

  • Want to avoid crowded gyms?
  • Unsure which exercises are safe?
  • Morning sickness?
  • Fatigue-related frustration?
  • Worried about baby's health?
  • Body image concerns?
  • Want to feel dignified?
  • Too tired to exercise?
  • Desire a low-intervention birth?
  • Pregnancy-related injuries?
  • Fear the body changes?
  • Desire a stress-free pregnancy?
  • A calm, supportive setting is key!
START TODAY

Before You Start

Working Out

Ask Yourself

"Are these Exercises

Safe for Me and Baby?"

Unfortunately most trainers have no formal education or training with pregnant women. These trainers and the exercises they prescribe can cause more harm to you and baby. So please make sure you only take advice from a qualified prenatal fitness instructor who knows which exercises are safe and which ones you must avoid!

Membership Options

3 Months

$97

$33 / month

BUY NOW
 months membership

6 Months

$157

$26 / month

BUY NOW
12 months membership

12 Months

$240

$20 / month

BUY NOW

Why Choose PregActive?

Online at-home course. No need to drive to a hospital for classes. No need to pay for expensive classes. Medically recommended. Affordable proven program completed by thousands of mamas worldwide.

Recover + Heal After Childbirth

  • Diastasis recti (ab separation)
  • Incontinence (peeing your pants)
  • Back, sciatica, or neck pain
  • Pregnancy related injures
  • Post-baby belly
  • Pelvic floor dysfunction
  • Incontinence (peeing your pants)
  • Enjoy sex without pain
  • No more leakage
  • Increased body confidence
  • More pelvic floor control
  • Start to lose weight
  • Be fit & Strong!
START TODAY
Prepare for Your Dream Birth

Fit & Strong

Experience the personalized, positive postpartum core rehab program you deserve. Be in control. Be empowered.

Online Birth Preparation Class

At-home Training

Gain instant access and enjoy every class and lesson in the privacy of your own home, at your own pace.

Be ready for labor and delivery

Feel ConfidentĀ Again

Say goodbye to the fears of uncertainty. Feel completely informed about regaining your body confidence.

Partner role in childbirth

Be Supported

The PregActive community is a hub of activity where women can interact, chat and have their questions answered.Ā You are not alone!

Medically Recommended Childbirth Class

Medically Recommended

Since 2015 PregActive has been recommended by OBYGNs, Midwives, Doctors, Doulas, Physiotherapists and Physical Therapists worldwide.

Postpartum Preparation for New Moms

No Gym Required

Workout from the comfort of your own home. Achievable, postpartum workouts that you can do anywhere, anytime to fit into your busy schedule.

Pregnancy Program Benefits

  • Reduced anxiety
  • Informed decision-making
  • Maintain a healthy weight.
  • Safe exercises for you and baby.
  • Stay fit and strong.
  • Be prepared for childbirth
  • Flexible online learning
  • Boost energy levels.
  • Boost your immune system
  • Improved sleep
  • Variety of classes and workouts
  • Workout in privacy of own home.
  • Build a strong pelvic floor.
  • HealthyĀ Mama - Healthy Baby!
Pregnancy Program >

Empower Your Birth: Childbirth Essentials

  • Reduced anxiety
  • Informed decision-making
  • Learn practical skills
  • Empowered childbirth
  • Pain management tips
  • Smoother recovery
  • On-demand videos
  • Expert guidance
  • Flexible online learning
  • Feel confident and in control
  • Transition into parenthood
  • Master breathing techniques
  • Gain knowledge about labor
  • Control your birthing experience!
Birth Preparation >

Recover + Heal

  • Diastasis recti (ab separation)
  • Incontinence (peeing your pants)
  • Back, sciatica, or neck pain
  • Pregnancy related injures
  • Post-baby belly
  • Pelvic floor dysfunction
  • Incontinence (peeing your pants)
  • Enjoy sex without pain
  • No more leakage
  • Increased body confidence
  • More pelvic floor control
  • Start to lose weight
  • Be fit & Strong!
Core Rehab >
Jessica Pregactive review
Jennifer Pregactive review
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Recommended as the BestĀ PregnancyĀ Program Online

Mama, let me tell you the truth. The more you know, the less you will worry about the unknown. Replacing the 'unknown' with the tools and tips I am about to teach you to trust in yourself and discover that you are physically and mentally built for pregnancy.

Learn More About Our Programs and Courses.

Ā 

One subscription is all you need to get all programs.

Membership Options

3 Months

$97

$33 / month

BUY NOW
 months membership

6 Months

$157

$26 / month

BUY NOW
12 months membership

12 Months

$240

$20 / month

BUY NOW

Become a Certified Prenatal and Postnatal Fitness Trainer.

Become the go-to personal trainer for pregnancy and postpartum exercise. Take the first step to a fulfilling career. Ready to make a difference? Enroll in our prenatal fitness instructor course and start teaching in just weeks! Get paid for something you love doing.

Learn more about course >